TYPES OF TRAINING
WEIGHT LOSS, HIIT, CIRCUITS, STRENGTH, FITNESS, FUNCTIONAL, MARATHON, STRETCHING & RECOVERY
Sessions are designed and tailor made for every clients individual needs and goals
I am here to get you results! Trust the process, training methods and nutrition plans
Fitness tests are designed to track progression, strengths and weaknesses
Nutrition advice and plans to work alongside our 121 sessions once again tailor made specifically to the individual and their goals
- Single sessions available
- Blocks of 5 or 10 available
WHAT MY CLIENTS SAY
‘"Very professional training sessions tailored to match your personal goals. I currently have two sessions a week and my main aim was to tone up. I am already seeing the difference after 6 weeks and I look forward to booking more!"
"I’ve recently started PT sessions with Matt and I’m absolutely loving it! Since being on maternity leave I have gotten lazy and have made excuses for not exercising and keeping healthy. Luckily Matt is now helping me to become a healthier and fitter mum. The sessions are great and are tailored around my goals. After a couple of weeks I am already seeing a positive difference."