SOCIAL WORKOUTS!  

 
Bootcamp’s are a great way to workout in a social environment! 
 
Exercise outside in the fresh air  
 
Great way to make new friends 
 
Great way to meet new people and share experiences 
 
Added motivation from others as well as instructor 
 
 
 

  JOIN MY TEAM!  

What do we do?  
 
Circuits, fitness training, strength, core, fun games and group challenges!  
 
Day: Every Wednesday  
 
Location: Slough Rugby Club - SL3 7LT 
 
Time: 6:00pm-7:00pm 
 
 

  BOOTCAMPS FOR SCHOOL STAFF   

Benefits from exercising with your colleagues:  
Builds rapport 
 
Social bonding 
 
Mental wellness 
 
Reduce stress after a days work 
 
Productive and proactive whilst working  
 
 
 
 

 CONTACT ME  

for more details get in touch today 

WHAT MY CLIENTS SAY  

‘‘ fantastic motivator!" 
"Matts bootcamps are highly beneficial, fun and also have a great atmosphere. He tailors the sessions to benefit everyone taking part and each week they’re different exercises and games which are enjoyable to participate in. I would highly recommend joining these sessions if you want to see progression in fitness levels and meet new people who will have similar fitness goals." 
 

GET IN TOUCH 

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