THE LIFESTYLE PLAN NEW FOR 2021!  

 
6 week Lifestyle plan 
PDF copy and a hard copy sent via post 
Interactive hard copy 
Self assessments to track progress 
21 workouts with video tutorials 
10 live & exclusive Youtube workouts 
Exclusive Youtube links to all workouts 
7 recipes with video tutorials 
A planner & food diary 
Nutrition facts 
24/7 support via whatsapp/email 
£60.00 

  THE HIIT PLAN  

6 week HIIT plan 
PDF copy and a hard copy sent via post 
Interactive hard copy  
Self assessments to track progress 
18 HIIT workouts 
3 recipes 
A planner 
Nutrition facts 
24/7 support via whatsapp/email  
 
£40.00 
 
MEET GEO!  
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Geo started The HIIT Plan to improve his overall fitness levels as well as to lose weight. I am delighted to say he went above and beyond his goals and achieved some FANTASTC results! 
 
Geo's Results: 
Lost a total of 5.8KG 
Lost 5 inches from his stomach 
Lost 2.5 inches from his waist 
 
Geo's Feedback: 
"Feeling so accomplished after my  
final weigh in this morning!  
The 6 weeks have been amazing! 
I never thought I would have got 
these results, Thanks Matt!" 
 

 CONTACT ME  

 for more details  

 

GET IN TOUCH 

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